VitaGuardian

Your everyday health hero.

Wearable data, supplement timing, and blood results, in one screen anyone can read.

Privacy ProtectedHealthKit IntegratedEvidence-Based Insights

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Sound familiar?

Your data is everywhere.

Heart rate in one app. Blood results in a PDF. Supplements in a spreadsheet. Nothing talks to anything else.

Your GP has 12 minutes.

That is not enough time to connect your sleep data, your iron levels and your magnesium intake into a coherent picture.

Generic advice does not fit you.

"Drink more water" is not a health strategy. You need insights built from your actual data.

What makes VitaGuardian different

Three things no other health app does together.

Cross-layer intelligence

We show how your supplement timing correlates with next-day HRV recovery, sleep quality and energy levels. No other app connects these dots.

Every insight is transparent

Each insight carries a confidence tier and a PubMed citation. No black-box scores. You can always see why.

Strong evidencePublished researchYour data

Radically affordable

$4.99/month. Not $349 for a ring. Not $399 for a strap. Just the insights, priced for everyone.

Up and running in five minutes

No hardware to buy. No lab visits required to get started.

1

Answer a quick health questionnaire

Tell us about your goals, conditions and lifestyle so we can personalise from day one.

2

Connect Apple Health and enter your data

Wearable data syncs automatically. Add blood test results and supplements manually or via photo upload.

3

Get your personalised protocol

Our AI cross-references everything and generates prioritised, evidence-cited insights.

4

Watch it improve over time

As new data arrives, your protocol adjusts. Weekly health reviews track what is working and what to change.

See how insights work

Every insight shows its working. No guesswork.

Your magnesium timing may be affecting sleep onset

Strong

Why this matters:

Based on 14 nights of sleep data and your supplement log. Your sleep onset latency averages 12 minutes shorter on days you take magnesium before 8pm.

Supported by: Smith et al., 2024 (PubMed 38291034)

Suggested action

Consider taking magnesium 2-3 hours before bed. Discuss with your GP if you are on other medications.

Confidence
Strong evidence
Data points
14 nights
Citation
PubMed linked

Weekly Health Review

Every Monday: what changed, what improved and what needs attention.

Built for trust, not hype

Every insight in VitaGuardian shows its working. You always know the strength of the evidence and the quality of the data behind each insight.

Strong evidenceBacked by peer-reviewed research or clinical guidelines
Published researchDraws on published studies with stated limitations
Your dataA pattern observed in your own signal, not a generalisation

VitaGuardian displays health information, not medical advice. Always discuss data with your GP or healthcare provider before making changes. Every insight includes a "discuss with your GP" note where relevant.

What users are saying

"I finally understand why my energy crashes after lunch. Turns out my iron and sleep data told the whole story."

Sarah, Melbourne

"The confidence badges are brilliant. I know exactly which insights to trust and which to watch."

James, London

"I showed my GP the weekly health review and she said it was the most useful health summary she had seen."

Rachel, Sydney

As featured in

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Simple, honest pricing

Start free. Upgrade when you are ready.

Free

$0/forever
  • Wearable dashboard (HR, HRV, sleep, SpO2, steps)
  • Supplement and medication tracking with reminders
  • Manual blood result entry
  • Health questionnaire and wellness score
  • 30-day health history
Download free
Most popular

Pro

$4.99/month

or $47.99/year (save 20%)

  • Everything in Free, plus:
  • AI cross-layer health intelligence
  • Personalised supplement insights
  • Medication interaction alerts
  • Doctor context packages
  • Weekly AI health reviews
  • Unlimited history and data export
  • Ad-free experience
Start free trial

30-day free trial. Cancel any time.

Billed through the App Store. No card needed for the free tier.

Master your health.

Your wearable data, your blood results, your supplement stack. One screen. Cited evidence. $4.99 a month.

Frequently asked questions

No. VitaGuardian is a wellness app that provides informational health insights. It is not a medical device and is not intended to diagnose, treat or prevent any disease. Always consult a qualified healthcare professional before making health decisions.

Yes. HealthKit data stays on your device and is never sent to our servers. Data you enter manually (blood results, supplements) is stored securely on Firebase (Google Cloud) with encryption in transit and at rest. We never sell your data.

VitaGuardian works with any device that syncs to Apple Health, including Apple Watch, WHOOP, Oura Ring, Garmin, Fitbit (via Apple Health) and more. Android support is on the roadmap.

You can enter results from any standard blood panel. Common markers include full blood count, liver function, kidney function, thyroid, iron studies, vitamin D, B12, cholesterol and glucose. We are adding photo-based result scanning soon.

New users get 30 days of Pro features at no cost. If you do not cancel before the trial ends, your chosen plan (monthly or annual) activates automatically. You can cancel any time in your Apple ID subscription settings.

Yes, any time. Go to Settings, then Apple ID, then Subscriptions on your iPhone. Cancellation takes effect at the end of your current billing period.

No, but we strongly suggest discussing any significant health insights with your GP. VitaGuardian is designed to complement professional medical care, not replace it.

Each insight is scored on two factors: the strength of the underlying evidence (peer-reviewed research or clinical guidelines) and the quality of your personal data (sample size, consistency, recency). Strong evidence means peer-reviewed research is robust and your data is consistent. Published research means studies exist but with stated limitations or your sample is still building. Your data means we have spotted a pattern in your own signal, not a generalisation.